Medical Specialist in Weight Management
A medical specialist in weight management is a healthcare professional who specializes in helping patients achieve and maintain a healthy weight. We work with individuals who are overweight or obese and may have other health conditions related to their weight.
The specialist typically begins by assessing the patient's current health status and weight history, as well as any underlying medical conditions or medications that may be contributing to their weight. They then work with the patient to develop a personalized treatment plan that may include a combination of dietary changes, exercise, behavior modification, and medication.
Some medical specialists in weight management may also specialize in bariatric (weight loss) surgery, which involves surgically altering the digestive system to help patients lose weight.
The ultimate goal of a medical specialist in weight management is to help patients achieve and maintain a healthy weight, which can improve their overall health and reduce their risk of developing weight-related conditions such as type 2 diabetes, high blood pressure, heart disease, and certain types of cancer.
Weight Management
Medical Weight Control – What Is It?
Weight management is a comprehensive approach to weight loss and weight control that is supervised by a healthcare professional.
It involves a combination of lifestyle changes, dietary modifications, physical activity, and sometimes medication or surgery to help individuals achieve and maintain a healthy weight.
Weight management is often recommended for individuals who are obese or have a body mass index (BMI) of 30 or higher, or who have weight-related health conditions such as diabetes, high blood pressure, or sleep apnea.
The goal of medical weight management is not just to help individuals lose weight, but also to improve their overall health and reduce the risk of obesity-related complications.
What is involved in Weight management?
Weight management is a program designed to help individuals achieve and maintain a healthy weight through a comprehensive, medically-supervised approach.
The program involves various components, including:
1. Initial assessment: A medical professional will assess your overall health and weight management goals, including a review of your medical history, physical examination, and laboratory tests.
2. Individualized treatment plan: Based on your assessment, a customized treatment plan will be developed that may include a combination of interventions such as dietary changes, physical activity, behavioral therapy, medication, or surgery.
3. Regular monitoring and follow-up: Regular appointments with your healthcare provider will be scheduled to monitor your progress, evaluate the effectiveness of the treatment plan, and make any necessary adjustments.
4. Education and support: You may receive education on healthy lifestyle habits, such as nutrition, exercise, stress management, and sleep hygiene. Behavioral therapy may also be included to address any psychological or emotional factors that contribute to weight gain.
Weight management provides a holistic approach to weight loss and management, with the goal of achieving and maintaining a healthy weight to improve overall health and reduce the risk of obesity-related health complications.
Dr. Lieberman combines productive weight-loss techniques like
Productive weight-loss techniques involve making sustainable lifestyle changes that lead to long-term weight loss.
Here are some techniques that may be effective:
Mindful eating: Pay attention to your food choices and eat slowly, savoring every bite. This can help you feel more satisfied and prevent overeating.
Regular physical activity: Incorporate regular physical activity into your daily routine. This can include activities such as walking, jogging, swimming, cycling, or strength training. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week.
Balanced diet: Focus on eating a balanced diet that includes plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. Avoid highly processed and high-sugar foods.
Portion control: Practice portion control by using smaller plates, measuring food portions, and avoiding eating in front of the TV or computer.
Adequate sleep: Aim for 7-8 hours of sleep per night. Poor sleep has been linked to weight gain and difficulty losing weight.
Stress management: Practice stress-reduction techniques such as meditation, deep breathing, or yoga. Stress can lead to overeating and weight gain.
It's important to note that weight loss is not a one-size-fits-all approach, and what works for one person may not work for another. It's always best to consult with a healthcare professional before starting any weight loss program.
What are nutritious food counselling services?
Nutrition counseling services involve meeting with a registered dietitian or nutritionist who can provide expert guidance and education on healthy eating habits, meal planning, and lifestyle changes to support optimal health and well-being.
During a nutrition counseling session, the registered dietitian or nutritionist will evaluate your current diet and lifestyle habits, discuss your health goals and concerns, and create a personalized plan tailored to your unique needs and preferences. This may include recommendations for specific nutrient-rich foods, portion control, meal timing, hydration, and more.
Nutrition counseling services may be beneficial for a variety of health conditions, such as diabetes, heart disease, gastrointestinal disorders, and weight management. It can also be helpful for individuals who simply want to improve their overall health and well-being through a balanced and nutritious diet.
Nutrition counseling services aim to empower individuals with the knowledge and tools to make healthy food choices and lifestyle changes for long-term health and wellness.
Contact us today to schedule an appointment with one of our Medical Weight Management:
Online Appointment Booking: Visit our website at www.macombphysicians.hldemo.tech and click on "Book an Appointment" to schedule online.
We Have Best Services For You!
We look forward to hearing from you and providing you with excellent medical care!
Primary Care
For quality, personalized, and compassionate primary care services, visit Macomb...
Allergy Testing
Allergies are the 6th leading cause of chronic illness in the United States according...
Screenings & Diagnostics
Macomb Medical Clinic offers convenient cutting-edge in-office diagnostic testing...
Annual Wellness Exams
It’s in your best interest to take advantage of your recommended physical exam...